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Published Work

Below are some of my latest published works.

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October 1, 2024

Medications, hormone therapy, and surgery are the most common options. Learn more about treatment options here.

September 29, 2024

It's not always possible to reverse CHF, but lifestyle changes and treatment plans may help slow the progression. Learn more here.

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September 14, 2024

Heart rhythm issues or problems with one of your heart's valves can cause this condition, but so can certain lung diseases. Learn more here.

September 6, 2024

Both conditions can increase your risk of stroke, but they differ in rhythm patterns and risk factors. Learn more here.

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September 3, 2024

Neurologists and Movement Disorder Specialists are often part of the interdisciplinary medical team for people living with Parkinson's disease. Learn about the other key players here.

September 3, 2024

Both HSV1 and HSV2 are highly contagious. Learn more about their similarities and differences here.

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August 18, 2024

Heart failure happens when the structure or function of the heart is impaired. Learn about the different stages of congestive heart failure here.

August 14, 2024

A heart rate outside the normal range could signal possible health issues. Learn about the different ways to lower your heart rate here.

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August 1, 2024

Over time, cannabis smoke can break down the cell lining of the lung. Learn more about smoking weed and lung health here.

July 27, 2024

Heart murmurs can occur in children and adults. Learn more about the different types and causes here.

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July 26, 2024

Cardiomegaly, or an enlarged heart, can result from other conditions like high blood pressure or kidney disease. Learn more about it here.

June 19, 2024

Learn more about the structure and functions of the heart, and related conditions here.

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June 15, 2024

There are several types of tachycardia that involve different parts of the heart. Learn more about them here.

May 23, 2024

Poor circulation happens when there is reduced blood flow to either certain or all organs. It can happen to anyone. Learn more about when to talk to talk to your healthcare provider here.

April 19, 2024

Postural or orthostatic hypotension happens when a person's blood pressure drops when moving from a sitting to standing position. Learn about it here.

April 19, 2024

People with a narrow aortic valve can experience chest pain and shortness of breath. Learn more about the symptoms here.

March 20, 2024

High diastolic readings over a period of time can increase risk for heart attack and stroke. Learn more about the condition here.

March 13, 2024

This plant is sometimes used as a remedy for depression, anxiety, and skin problems. Learn more about potential benefits and precautions here.

February 17, 2024

Hypertrophic cardiomyopathy is a rare heart condition caused by a genetic mutation. Learn about it here.

February 15, 2024

Symptoms of congenital heart defects can vary by condition. Learn more about the symptoms here.

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February 14, 2024

Broken heart syndrome is caused by a temporary weakening of the heart. Learn more here.

February 8, 2024

Symptoms of cardiac tamponade can resemble those of a heart attack. Learn more about this urgent medical condition here.

January 9, 2024

Learn about the symptoms and risk factors here.

January 5, 2024

Vascular dementia is the second most common type of dementia after Alzheimer's disease. Learn more about the signs here.

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December 28, 2023 

Learn about the warning signs and stages of heart failure here.

December 19, 2023

Should you go to the ER for phlebitis? Find out more here.

December 14, 2023

Learn the signs and symptoms of a blood clot, here.

December 8, 2023

Apathy can mimic depression, but they’re not the same. Here is how to tell them apart.

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November 28, 2023

8 lifestyle changes you can make to treat an irregular heartbeat. Learn more here.

November 12, 2023

Learn about the common signs and causes of bleeding here.

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November 2, 2023

10 lifestyles changes that can lower your risk of a heart attack. Learn more here.

October 30, 2023

Black women are more likely to suffer hot flashes and night sweats during the menopause transition. Learn more here.

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October 13, 2023

These five methods can help you manage low blood pressure. Learn more here.

October 5, 2023

5 Signs of a blood clot you need to know, here.

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October 2, 2023

Learn the signs and symptoms of substance use disorder and treatment options here.

September 26, 2023

Withdrawal symptoms from different substances can mimic each other. Learn more here

September 25, 2023

Symptoms of withdrawal from nicotine and cannabis vary. Here's how to tell the difference.

September 18, 2023

ARFID can affect children and adults. Learn more about treatment options here.

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September 18, 2023

Lack of sleep can contribute to paranoia. Learn more about the symptoms and treatment options here.

September 7, 2023

Early menopause can amplify this #1 killer of women. Learn more here.

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June 5, 2023

Cholesterol is used by the body to make hormones, vitamin D, and substances that aid in digestion. When cholesterol levels are too high this waxy substance can block blood flow, leading to increased risk for heart attack or stroke.  Learn about treatment options or high cholesterol here. ​

May 15, 2023

Tetralogy of Fallot is rare, but is the most common type of heart disease at birth. Find out everything you should know about living with this condition here.

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May 10, 2023

Self care should be practiced daily to improve physical and mental health. Learn some ways to practice self-care here.

May 5, 2023

Series Documents How Nurses Experience Racism

From education to patient care, nurses speak out about their encounters with racism here.

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April 21, 2023

The hallmark symptoms of a heart attack are chest pain and shortness of breath, however, nausea, upper body discomfort, and lightheadedness may also occur. Learn more here.

February 21, 2023

Nurses have faced a massive increase in demands in the workplace since COVID-19. Healthy Nurse Healthy Nation is an online forum for nurses to connect, feel empowered and take control of these demands. Read more here.

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July 14, 2022

DNP- and PhD-prepared nurses are in high demand now. While both degree options complement each other, they can lead to different career outcomes. Here are some things to consider before choosing either one.

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